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SUPBIKERUN-South-Wales-MTB

SOUTH WALES MTB – THE BIKE ROUTE

Set in the heart of the Brecon Beacons National park, Llangorse Lake is the largest natural lake in South Wales and a stunning venue for SUPBIKERUN. The 18K MTB bike route uses a combination of sleepy roads and beautiful country lanes before breaking you out on to impressive single track. The jewel in this ride is the...

SUPBIKERUN-is-back-for-2022

SUPBIKERUN dates announced for 2022

We are delighted and super excited following 18-months of closure to be back in 2022 with 8 events across 4 stunning UK locations. The Ultimate Triathlon event, SUPBIKERUN combines stand up paddle boarding, cycling (MTB & Road), and trail running. Enjoy a weekend adventure with free paddleboard tuition included within your ticket and camping at each of...

How tough is a SUPBIKERUN event?

The big question we get asked most frequently, just how tough is a SUPBIKERUN event? LET’S START WITH THE SUP! Depending on which distance you select (Standard or Long), your SUP adventure will be either 3K or 6K. To put that in perspective, an average paddle boarder in good weather conditions (not windy) will look to complete 3K...

SUPBIKERUN-road-cycling-for-2022

SUPBIKERUN now has road cycling

New for ’22, SUPBIKERUN returns with 8 amazing events across 4 stunning venues with the new and exciting option of road cycling. For years now we have debated if we should retain SUPBIKERUN as a fully off-road triathlon event or open it up to the ‘roadies. Knowing so many cyclists are missing out on ‘the ultimate triathlon’...

SBR-News-Registration-Start-Transitions-and-Finish

Registration, start, transitions and finish

SUPBIKERUN is a very relaxed and friendly event, open to all abilities with the emphasis on enjoying and exploring the great outdoors. Each event follows a fixed structure taking you through three challenges. SUP, BIKE, & RUN. Let’s talk you through what you can expect upon arrival at a SUPBIKERUN event and what you need to do...

SBR-NEWS-FREE-SUP-CLASSESS-AND-WORKSHOPS

Free SUP classes and workshops

SUPBIKERUN events are staged over 2-days. The Saturday dedicated to everything SUP and the Sunday delivering the main event. All participants that book a SUPBIKERUN ticket can select a free SUP class or workshop. For those that have never SUP’d before you can select a SUP Taster session. This is the ‘ready to ride’ course that will...

SBR-NEWS-SUP-TRAINING-AND-MUSCLE-GROUPS

SUP training and muscle groups

Stand up paddle boarding is a relatively easy sport to learn and with the correct SUP training develops and works a full range of muscle groups. It’s very accessible and you can train at sea and on inland waterways including rivers, lakes, canals and even swimming pools. Typically, following an introduction or SUP taster session most people...

SBR-NEWS-TRIATHLON-GROWTH-AND-SUPBIKERUN-EVENTS

Triathlon growth and Tri SUP events

The sport of triathlon has seen significant growth over the last five years and shows no sign of slowing down. But what’s the attraction, who’s doing these events and just why are mass participation events seeing such good growth rates? Partly it would seem, a percentage of this growth rate could be attributed to social exposure. Also...